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Meditations

Meditations

Hosted by: Agapi

A collection of guided meditations to help you relax, reconnect with yourself, and return to a deeper state of presence, inner peace, and awareness.

All Episodes

Episodes

Attention and Energy

Where the attention meets the energy inside your body
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Caressing Meditation

A journey through the senses and self love
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Nervous System Reset

A gentle guided meditation to calm your nervous system, release tension, and bring you back to a state of safety, balance, and inner peace.
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