Αbout Milena
Amaterra Psychologist
Cycle-Awareness Therapy
Systemic Constellations Facilitator
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I believe that healing begins when we reconnect with ourselves, not only through our thoughts, but through the wisdom of our bodies, emotions, relationships, and natural rhythms.
My work is rooted in a holistic, earth-centered approach that honors the deep connection between mind, body, and the cycles that shape our lives. Through Amaterra-inspired counselling, I support women in developing greater awareness of their menstrual cycle, emotional patterns, energy fluctuations, and inner landscape. Together, we explore how hormonal rhythms, mood, relationships, self-image, and life experiences influence wellbeing, creating space for deeper self-understanding and compassionate change.
My approach integrates evidence-based psychological practices with systemic and experiential methods. Drawing from Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and mindfulness-informed approaches, I help clients develop psychological flexibility, self-compassion, emotional resilience, and a stronger connection to their authentic values.
My Story
My journey has always been about understanding people, not only through the mind, but through the whole human experience.
I am a Psychologist with an MSc in Investigative Psychology, trained in evidence-based psychological approaches and deeply committed to understanding human behaviour, relationships, and personal growth.
Alongside my academic and professional path, I joined the Amaterra community, where I discovered an approach to personal development that resonated deeply with my own values. Through Amaterra, I learned to look beyond conventional limits, reconnect with the wisdom of the body, and experience life with greater awareness and presence.
Over time, I naturally integrated these principles into my vision and practice as a psychologist. This unique combination of scientific knowledge and embodied experience has shaped the way I work today. I believe that meaningful transformation happens when understanding meets experience, when we not only gain insight, but also learn to feel, embody, and live it.
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"I don’t know how Agapi does it. She’s present, she’s lovely, she gets you! I continue to look through my notes almost a year later, and she had absolutely nailed what would be coming up for me with exact dates!"
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-Maria
"When I work with Agapi, I feel a lot of trust because I know that I am working with someone who is able to set aside personal beliefs and assumptions in order to be fully present and transmit exactly what I need to hear."
tantra and akashic
-Daniel Bernhard
"If I could describe my experience with Agapi’s work with a phrase, that would be “one way ticket. With pure love, acceptance, humor and the spirit of researcher Agapi helped me realize and activate parts of myself that were suspended because of subconscious beliefs”.
- Eleni Kastanioti
What I Offer:
• 1:1 Counselling Sessions
• 1:1 Systemic Constellation Sessions
• Group Systemic Constellation Workshops
My intention is to support women in navigating the different stages of life with greater awareness, confidence, and self-understanding. I am particularly passionate about helping women prepare for motherhood, reconnect with the wisdom of their cycle, and navigate daily stress and life's challenges through a grounded and compassionate approach.
I am equally committed to supporting men in developing a deeper understanding of themselves, building authentic relationships, and becoming more aligned with who they truly are.
My aim is to create a safe and supportive space where individuals can explore their inner world, gain clarity, uncover hidden dynamics, and cultivate a more meaningful relationship with themselves and others.
JOIN ME
Have an Akashic Records Session with me
I invite you to join me for an Akashic Records Session and reconnect with the wisdom of your Higher Self.
Together, we will explore the questions that matter most to you and uncover the clarity, guidance, and deeper understanding available for your path
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